Mission

ENGLISH VERSION IS UNDER CONSTRUCTION

The science is crystal clear.

A plantbased diet is better for your health and better for our beautiful planet. In 2017 I switched to a plantbased diet. No more meat, fish and dairy. And for me that was a big thing. My goal was to get rid of bloodpressure medication, because of the side-effects. That goal has been reached in 2018

Cooking is one of my passions. With this site I would like to report on my journey and the switch to a plantbased diet. This all from the viewpoint of a dad of a mixed family. Mixed in the sense of herbivore amongst omnivores.

I’m 57 (in 2020) married, 3 kids and two dogs as livestock.

I would like to share some of my recipes and approach to plantbased. Each recipe is ended with the dutch-phonetic french word for VoilĂ : Vwalla. A famous Dutch TV-Chef (Cas Spijkers) used this in almost each episode at the end. hence the name of this site.

My goal is to inform, not to judge. You decide

I’m not sponsored or paid in any way by suppliers. Pictures are my own or downloaded from shutterstock as royalty free images.

Check the “About” page for more details